Weigh In record (no journal entry) for 12 March 2020
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171.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2020:
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2263 kcal
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Fat: 179.41g | Prot: 149.67g | Carb: 7.92g.
Breakfast: 豚ひき肉, 豚ひき肉, 卵. Lunch: 豚ひき肉. Dinner: セブンイレブン さば水煮缶詰. Snacks/Other: CGC 6Pチーズ, CLA. more...
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gaining 6.2 lb a week
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