|
Cuesta, pero merece la pena
|
175.3 lb
Lost so far: 0 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 March 2020:
|
700 kcal
|
Fat: 22.08g | Prot: 64.41g | Carb: 61.41g.
Breakfast: Dr. Goerg Harina de Coco Bio, Café, la Casa Grande de Xanceda Kefir Desnatado, Valor Cacao Desgrasado, Monsoy Bebida de Arroz + Avellanas, Hacendado Claras de Huevo. Lunch: Patata Cruda, Hacendado Filete de Pechuga de Pavo, Aceite de Oliva, Judías Verdes. more...
|
losing 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mexidelaiglesia's weight history
|