Weigh In record (no journal entry) for 11 March 2020
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133.2 lb
Lost so far: 1.3 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2020:
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1047 kcal
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Fat: 33.42g | Prot: 23.24g | Carb: 170.74g.
Breakfast: Рисовый бисквит с ягодами. Lunch: Растительное Масло, Продукт От Ильиной Вареники с Картофелем и Грибами, ФЭГ Морковь по-Корейски. Dinner: Рогачев Сгущенное Молоко. Snacks/Other: Виноград. more...
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losing 0.9 lb a week
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