Nanofgoat's Journal, 10 March 2020

Weigh In record (no journal entry) for 10 March 2020
203.0 lb Lost so far: 2.0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 March 2020:
1287 kcal Fat: 104.31g | Prot: 82.14g | Carb: 2.94g.   Lunch: Butter Bob’s Homemade Mayo, Jello, Atlantic Salmon (Farmed) , Boar's Head Havarti Cheese, Kerrygold Pure Irish Butter, Greenridge Farm Beef Snack Stick, Coffee Cream 2 & Stevia. Dinner: Coffee Cream 2 & Stevia, Kerrygold Pure Irish Butter, Kirkland Signature Frozen Shrimp. more...
losing 14.0 lb a week

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