Weigh In record (no journal entry) for 10 March 2020
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324.8 lb
Lost so far: 32.6 lb.
Still to go: 54.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 March 2020:
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1763 kcal
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Fat: 91.89g | Prot: 167.73g | Carb: 58.36g.
Breakfast: Bacon (Cured, Pan-Fried, Cooked) , Great Value Large White Grade A Eggs, Great Value Fat Free Shredded Mozzarella Cheese. Lunch: Venison/Deer Steak. Dinner: White Rice (Long-Grain, Cooked), Member's Mark Broccoli Normandy, Great Value Shrimp. Snacks/Other: Deviled Egg. more...
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losing 15.4 lb a week
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