cmick4500's Journal, 10 March 2020

195.0 lb Lost so far: 0 lb.    Still to go: 50.0 lb.    Diet followed N/A.

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977 kcal

Fat: 56.57g | Prot: 70.45g | Carb: 40.00g.   Breakfast: Pork Chop, Farm Fresh Hard Boiled Eggs. Lunch: American Value Green Beans (Canned), Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled) . Dinner: McDonald's Egg McMuffin. Snacks/Other: Coca-Cola Diet Coke, Skippy Creamy Peanut Butter. more...

2102 kcal

Activities & Exercise: Treadmill - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...