Weigh In record (no journal entry) for 10 March 2020
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115.7 lb
Lost so far: 43.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2020:
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1930 kcal
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Fat: 50.81g | Prot: 87.36g | Carb: 279.07g.
Breakfast: WRP Lose Weight. Lunch: Bertolli Olive Oil, WRP Diet Tea, Jagung Kecil/Tunas Jagung, Selada, Bakso Ikan, Buncis, Wortel, Bawang Putih, Telur. Dinner: Kebab. Snacks/Other: Cilok, Leci, Puding Vanila. more...
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losing 7.7 lb a week
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alingrace16's weight history
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