Weigh In record (no journal entry) for 09 March 2020
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268.2 lb
Lost so far: 31.8 lb.
Still to go: 88.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2020:
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2273 kcal
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Fat: 95.55g | Prot: 46.57g | Carb: 311.35g.
Breakfast: Great Value French Fries. Lunch: McDonald's Ice Cream Cone, McDonald's McDouble, McDonald's French Fries (Large) . Snacks/Other: Turkey Hill Double Dunker Ice Cream, Pepsi Pepsi (16.9 oz), Russell Stover Coconut Cream Egg, Peanut Butter Cookie. more...
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gaining 1.2 lb a week
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