Weigh In record (no journal entry) for 09 March 2020
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152.3 lb
Lost so far: 24.0 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 March 2020:
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1001 kcal
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Fat: 62.80g | Prot: 19.08g | Carb: 90.23g.
Breakfast: Ясная Поляна Тульский Пряник с Фруктовой Начинкой, Даниссимо С Изысканным Шоколадом, Level Kitchen Винегрет с Опятами. Lunch: Чай, Мясницкий Ряд Сало Белорусское, Хлебный Дом Хлеб Марьин Заварной. more...
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gaining 5.1 lb a week
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