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Kattgirls
Journal
24 Sep 10
Kattgirls's Journal, 24 September 2010
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Weigh In record (no journal entry) for 24 September 2010
159.2 lb
Lost so far:
23.8 lb
.
Still to go:
9.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 September 2010:
646 kcal
Fat: 43.22g | Prot: 44.56g | Carb: 19.31g.
Breakfast:
pork, splenda, coffee, cream.
Lunch:
peach, cream cheese.
more...
1803 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
losing 2.8 lb a week
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