Nanofgoat's Journal, 08 March 2020

Weigh In record (no journal entry) for 08 March 2020
206.0 lb Lost so far: 0 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 March 2020:
1161 kcal Fat: 96.65g | Prot: 70.26g | Carb: 1.00g.   Dinner: Land O'Lakes Salted Butter, Jello, Beef Chuck (Arm Pot Roast, Trimmed to 1/8" Fat, Choice Grade) , Boar's Head Havarti Cheese. more...
steady weight



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