Weigh In record (no journal entry) for 08 March 2020
|
180.4 lb
Lost so far: 14.6 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 March 2020:
|
681 kcal
|
Fat: 52.43g | Prot: 38.94g | Carb: 11.46g.
Breakfast: Cream Cheese, Coffee, Egg, Whole Milk, Bacon. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jomo59's weight history
|