Agnessagala's Journal, 08 March 2020

151.7 lb Lost so far: 29.1 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

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1324 kcal

Fat: 63.65g | Prot: 58.91g | Carb: 169.41g.   Breakfast: Sari Roti Roti Sandwich Isi Coklat, Cimory Fresh Milk Banana. Lunch: Kentang Goreng, Nasi Putih, Hoka Hoka Bento Hot Chicken Steak. Dinner: Bamboe Saus Lada Hitam (16.7g), Tempe Goreng, Tahu Goreng, Nasi Putih, Ayam Bakar (Kulit tidak Dimakan). Snacks/Other: Sunpride Pisang Single. more...

1763 kcal

Activities & Exercise: Cardio - 10 minutes, Resting - 17 hours and 50 minutes, Sleeping - 6 hours. more...