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a fluctuation in the wrong direction lol
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252.0 lb
Lost so far: 24.4 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2020:
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1094 kcal
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Fat: 48.78g | Prot: 25.44g | Carb: 142.04g.
Breakfast: Bananas , International Delight French Vanilla, Coffee. Lunch: Tim Hortons Hot Chocolate (Small), Rinag Vegetable Samosa. Snacks/Other: Great Value Marble Farmers Cheese . more...
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gaining 1.4 lb a week
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