Weigh In record (no journal entry) for 07 March 2020
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206.0 lb
Lost so far: 0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2020:
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1700 kcal
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Fat: 140.88g | Prot: 97.91g | Carb: 4.08g.
Breakfast: Deviled Eggs, Swaggerty's Farm Mild Country Sausage Patties, Kirkland Signature Fully Cooked Bacon. Lunch: Beef T-Bone Steak (Trimmed to 1/4" Fat) . Dinner: Ground Beef (75% Lean / 25% Fat) . more...
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steady weight
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Nanofgoat's weight history
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