yellow tail's Journal, 06 March 2020

Weigh In record (no journal entry) for 06 March 2020
78.0 lb Lost so far: 1.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 March 2020:
1131 kcal Fat: 50.81g | Prot: 48.40g | Carb: 119.69g.   Lunch: Cream of Mushroom Soup, Hunt's Stewed Tomatoes, Macaroni or Noodles with Cheese. Dinner: Kraft Light Raspberry Vinaigrette Salad Dressing, Perdue Grilled Chicken Breast Strips, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: Red Velvet Cake. more...
losing 5.6 lb a week

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