Weigh In record (no journal entry) for 07 March 2020
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168.7 lb
Lost so far: 7.7 lb.
Still to go: 47.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2020:
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873 kcal
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Fat: 12.18g | Prot: 93.58g | Carb: 96.23g.
Breakfast: Bango Kecap Manis, Bihun (Dimasak), Terong Balado, Indomaret Jamur Kuping, Ampela, Nasi Putih. Lunch: Kepiting, Ampela, Bihun (Dimasak). Snacks/Other: Semangka, Kue. more...
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losing 1.9 lb a week
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DWI MARVIA NINGSIH's weight history
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