Weigh In record (no journal entry) for 06 March 2020
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157.6 lb
Lost so far: 3.2 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 March 2020:
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1986 kcal
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Fat: 60.85g | Prot: 151.38g | Carb: 212.62g.
Breakfast: Woodstock Farms Organic Pumpkin Seeds, Friendly Farms Coffee Creamer, Optimum Nutrition CLA, Driven Whey Caramel Latte, Great Value Sugar Free Syrup, Kodiak Cakes Power Cakes Chocolate Chip. Lunch: Stubb's Bar-B-Q Sauce Original, Bob's Red Mill Red Lentils, Wal-Mart Boneless Skinless Chicken Breast. Dinner: Merlot Macros , Sugar Free Vodka , Wal-Mart Boneless Skinless Chicken Breast, Alexia Sweet Potato Puffs. Snacks/Other: Wal-Mart Sugar Free Strawberry Jelly, Food For Life Baking Company Ezekiel 4:9 Sesame Sprouted Whole Grain Bread, Skippy Creamy Peanut Butter, Bananas , Driven Whey Caramel Latte. more...
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losing 1.4 lb a week
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Danielle Hawkins's weight history
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