Weigh In record (no journal entry) for 06 March 2020
|
228.2 lb
Lost so far: 14.3 lb.
Still to go: 1.1 lb.
Diet followed 100%.
|
Diet Calendar Entry for 06 March 2020:
|
831 kcal
|
Fat: 5.70g | Prot: 21.40g | Carb: 111.90g.
Breakfast: Puffet hvete First Price 10g, Weetabix 2 skiver. Lunch: Lunsj jobben. Snacks/Other: Pære 150g. more...
|
losing 7.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
TonyFar's weight history
|