Weigh In record (no journal entry) for 05 March 2020
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144.8 lb
Lost so far: 54.2 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2020:
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690 kcal
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Fat: 15.00g | Prot: 45.00g | Carb: 92.00g.
Dinner: Kroger Break-Free 100% Liquid Egg Whites, Kroger Private Selection Tomatillo Poblano. Snacks/Other: Cadbury's Creme Egg (34g), Clif Bar - Cool Mint Chocolate, Triscuit Avocado Cilantro & Lime. more...
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steady weight
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