Weigh In record (no journal entry) for 11 April 2013
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138.9 lb
Lost so far: 6.0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 April 2013:
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1414 kcal
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Fat: 66.58g | Prot: 58.62g | Carb: 139.62g.
Breakfast: Kiwi, Beurre, Pain Blanc. Lunch: Chocolat Noir Fourré Praliné Éclats Noisettes, Compote Allégée de Pommes, Sainte Maure, Camembert, Banette, Steak de Soja Petits Légumes, Huile d'olive Vierge Extra, Laitue Verte Frisée. Dinner: Compote Pomme Abricot, Steak Tomate Basilic, Huile d'Olive Extra Vierge, Carottes, Laitue Verte Frisée. more...
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1611 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 4.6 lb a week
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