Weigh In record (no journal entry) for 05 March 2020
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200.6 lb
Lost so far: 46.3 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 March 2020:
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2469 kcal
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Fat: 120.55g | Prot: 76.45g | Carb: 271.12g.
Breakfast: Jumbo Appelkruimelvlaai, Jumbo Kokos Geraspt, Melkunie Havermoutpap, Yakult Yakult Light. Lunch: Campina Botergoud Gezouten Grasboter, Soezie Soezie - All-in - Luxebrood (Brioche). Dinner: Mona Intense Vla Pure Chocolade, Boerenkoolstamppot, Jumbo Varken Saucijs. Snacks/Other: Jumbo Slagroom Deluxe, Jumbo Appelkruimelvlaai, Gemengde Notenmix. more...
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gaining 6.2 lb a week
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