Weigh In record (no journal entry) for 05 March 2020
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115.1 lb
Lost so far: 43.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2020:
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869 kcal
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Fat: 38.81g | Prot: 24.50g | Carb: 110.23g.
Breakfast: Kalbe Entrasol Active. Lunch: Bengkoang, Bimoli Minyak Goreng, Rose Brand Tepung Tapioka, Bertolli Extra Virgin Olive Oil, Wortel, Buncis, Jagung Kecil/Tunas Jagung, Tahu, Sosis Ayam. more...
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losing 12.3 lb a week
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alingrace16's weight history
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