Weigh In record (no journal entry) for 04 March 2020
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137.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2020:
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582 kcal
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Fat: 22.66g | Prot: 15.64g | Carb: 78.97g.
Dinner: Fried Cornmeal Mush, Fried Battered Catfish. Snacks/Other: Naked Juice Boosted 100% Juice Smoothie - Green Machine (10 oz), Girl Scout Cookies Samoas. more...
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gaining 0.1 lb a week
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