Weigh In record (no journal entry) for 05 March 2020
|
173.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 March 2020:
|
2270 kcal
|
Fat: 187.09g | Prot: 140.07g | Carb: 3.32g.
Breakfast: 豚ひき肉, 卵. Lunch: 豚ひき肉. Dinner: QBB ベビーチーズ, セブンイレブン さば水煮缶詰. Snacks/Other: ココナッツオイル. more...
|
losing 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
taimai's weight history
|