Weigh In record (no journal entry) for 04 March 2020
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128.3 lb
Lost so far: 2.2 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2020:
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870 kcal
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Fat: 44.85g | Prot: 28.16g | Carb: 92.30g.
Breakfast: Fazoli's Dry Breadstick, Tea (Brewed) , Boiled Egg. Lunch: Namchow Shrimp Tom Yum Soup. Snacks/Other: Cheese-Filled Pastry. more...
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losing 0.3 lb a week
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