Weigh In record (no journal entry) for 04 March 2020
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108.7 lb
Lost so far: 28.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2020:
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1786 kcal
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Fat: 40.92g | Prot: 109.80g | Carb: 245.02g.
Breakfast: Bonne Maman Orange Amère Intense , Kiwi, Auchan Bio 2 Demi-Baguettes de Campagne, Activia Activia 0% Nature, Alpro Lait d'amande Non Sucré, Président Beurre Tendre Demi-Sel. Lunch: Rustica Mélange de 4 Huiles Végétales , Nestlé Extreme Mini Vanille , Le Gaulois Escalope de Dinde, Champignons, Marque Repère Parmesan, Chou Vert, Harry's Extra Moelleux Complet (35g), Entremont Light, Clémentines, Tomates. Dinner: Courgette, Aoste Chorizo Piment d'espagne , Herta Allumettes de Bacon, Cassegrain Flageolets Cuisinés, Liebig Velouté Potiron, Carrefour Yaourt et Fruits 0%, Pomme, Pural Pain Essene Seigle, Parmesan, Champignons. more...
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gaining 2.6 lb a week
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