Weigh In record (no journal entry) for 04 March 2020
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116.8 lb
Lost so far: 41.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2020:
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290 kcal
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Fat: 15.04g | Prot: 16.60g | Carb: 25.75g.
Breakfast: Madu. Lunch: Buncis, Kubis, Wortel, Bertolli Extra Virgin Olive Oil, Bawang Putih, Sawi, Sosis Ayam, Tahu Kukus. more...
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losing 7.7 lb a week
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alingrace16's weight history
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