Weigh In record (no journal entry) for 10 April 2013
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128.5 lb
Lost so far: 14.8 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2013:
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779 kcal
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Fat: 24.78g | Prot: 25.06g | Carb: 121.07g.
Breakfast: Grapefruit (Solids and Liquids, Water Pack, Canned), Boiled Egg. Lunch: Baked Beans, Pacific Natural Foods Thai Sweet Potato Soup. Dinner: Apples. more...
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losing 0.3 lb a week
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tatoke's weight history
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