enzamatic's Journal, 18 October 2008

I hereby protest today's weight as being the result of either muscle weight gain, sleeping in before weighing, or some other ridiculousness, having avoided all the candy at the boy scout halloween party, eaten right, and run my butt off yesterday. Here's to tomorrow <grmblegrrmble>
154.0 lb Lost so far: 2.0 lb.    Still to go: 19.0 lb.    Diet followed 100%.

Diet Calendar Entries for 18 October 2008:
2096 kcal Fat: 109.65g | Prot: 72.42g | Carb: 204.58g.   Lunch: caesar dressing, cranberry dried, sunflower seed, romaine, sour cream, tortilla strip, tomato soup. Dinner: Hibachi Chicken, Salad & Ginger Dressing, Japanese Onion Soup, Fried Rice. Snacks/Other: laffy taffy, nerds, Oreo Cream Pie. more...
1702 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 8.4 lb a week

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