Weigh In record (no journal entry) for 03 March 2020
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152.3 lb
Lost so far: 13.4 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2020:
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1555 kcal
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Fat: 46.63g | Prot: 63.35g | Carb: 217.06g.
Breakfast: 밥, 계란후라이, 토마토. Lunch: 한정식. Dinner: 순대, 김밥천국 김밥. Snacks/Other: 동서식품 미떼 핫초코 오리지날. more...
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losing 0.5 lb a week
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