Weigh In record (no journal entry) for 02 March 2020
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250.6 lb
Lost so far: 13.2 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2020:
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2317 kcal
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Fat: 69.67g | Prot: 114.47g | Carb: 322.83g.
Breakfast: Jenny Craig Blueberry & Oats Square, Egg Beaters Egg Beaters - Original, Huy Fong Foods Sriracha Hot Chili Sauce, Metamucil Cinnamon Spice Fiber Wafers, Coffee (Brewed From Grounds), Splenda No Calorie Sweetener, Coffee-Mate Hazelnut Coffee Creamer, Kroger Fruit on the Bottom Yogurt - Black Cherry. Lunch: Jenny Craig Chicken Sausage with Bell Peppers, Kroger Seasoned Herb Croutons, Jenny Craig Balsamic Dressing, Lettuce Salad with Assorted Vegetables, Pears. Dinner: Jenny Craig Classic Salisbury Steak & Vegetables, Grapes, Pork Loin (Tenderloin), Kroger Cut Green Beans No Salt Added. Snacks/Other: Jenny Craig Cheese Curls, Jenny Craig Sweet and Salty Essential Bar, Produce Snacks Dried Pineapple Rings, Green Giant Mini Sweet Peppers. more...
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gaining 7.4 lb a week
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