Recomeçando....😞
|
174.6 lb
Lost so far: 26.0 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 March 2020:
|
872 kcal
|
Fat: 52.21g | Prot: 78.39g | Carb: 18.48g.
Lunch: Salada Vinagrete, Cebolas, Pimentão Vermelho, Couve-Flor, Repolho, Copra Óleo de Côco, Carne de Vaca Moída (95% Magro / 5% Gordo). Dinner: Pimenta Preta, Ovo Cozido. Snacks/Other: Zero-Cal Adoçante Stévia com Sucralose , Cacau Show Tablete de Chocolate Amargo 65%, Nestlé Creme de Leite, Café. more...
|
|
388 kcal
|
Activities & Exercise:
Power Jump - 40 minutes, Google Fit - 23 hours and 20 minutes. more...
|
gaining 1.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Adriana4.0's weight history
|