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Planetepauline
Journal
09 Apr 13
Planetepauline's Journal, 09 April 2013
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Weigh In record (no journal entry) for 09 April 2013
140.0 lb
Lost so far:
4.9 lb
.
Still to go:
16.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 April 2013:
1532 kcal
Fat: 61.04g | Prot: 32.24g | Carb: 172.27g.
Breakfast:
Macaron.
Lunch:
Compote Pomme Fraise, Ail et Fines Herbes, Pain Complet, Macaron.
Dinner:
Macaron, Compote Pomme Abricot, Fromage de Brebis, Ail et Fines Herbes, Pain Complet, Velouté de Potiron à la Crème Fraîche.
more...
1547 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 2.5 lb a week
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