Weigh In record (no journal entry) for 01 March 2020
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330.3 lb
Lost so far: 27.1 lb.
Still to go: 60.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 March 2020:
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2942 kcal
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Fat: 130.90g | Prot: 190.13g | Carb: 250.40g.
Breakfast: Great Value Fat Free Shredded Mozzarella Cheese, Egg, Mushrooms , Ham (Whole, Cured, Roasted) . Lunch: Taco Bell Power Menu Bowl - Chicken. Dinner: Member's Mark Broccoli Normandy, White Rice (Long-Grain, Cooked), Dickey's Barbecue Hot Links. Snacks/Other: Body Fortress Super Advanced Whey Protein - Vanilla (41g), Girl Scout Cookies Thin Mints, Sonic Sweet Ice Tea (RT 44). more...
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3650 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 4.0 lb a week
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