Late weigh in, no breakfasts! Who cares, I’m elated!
|
188.0 lb
Lost so far: 42.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 March 2020:
|
1870 kcal
|
Fat: 96.00g | Prot: 77.00g | Carb: 187.00g.
Breakfast: Starbucks Bacon, Gouda & Egg Breakfast Sandwich. Lunch: Nabisco Premium Saltine Crackers Original, Campbell's Split Pea & Ham Chunky Soup. Snacks/Other: Planters Salted Peanuts (2 oz), Orville Redenbacher's Movie Theater Butter Single Serve, Nature Valley Sweet & Salty Nut Granola Bars - Peanut, Planters Salted Cashews (1.5 oz). more...
|
losing 14.0 lb a week
|