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Novia’s diet
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126.3 lb
Lost so far: 1.5 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2020:
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1059 kcal
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Fat: 25.31g | Prot: 119.29g | Carb: 88.86g.
Breakfast: Egg White, Pumpkin , Almond Milk, Egg. Elevenses: Apple, Pineapple, Strawberries, Raspberries, Blueberry Buah, Biokul Greek Yogurt. Lunch: Carrots, Green String Beans, Chicken Breast, Nasi Beras Basmati Beras Basmati. Afternoon Tea: Raspberries, Ans Performances N-Whey. Dinner: Asparagus , Nasi Beras Basmati Beras Basmati, Green Peas, Tuna. more...
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steady weight
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Noviawijayantiii's weight history
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