Weigh In record (no journal entry) for 01 March 2020
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200.8 lb
Lost so far: 46.1 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 March 2020:
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2881 kcal
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Fat: 147.02g | Prot: 89.09g | Carb: 288.69g.
Breakfast: MultiVlaai Stroopwafelvlaai, Yakult Yakult Light. Lunch: Focacciabrood. Dinner: Almhof Roomyoghurt Perzik Maracuja, Ei, Focacciabrood, Jumbo Black Angus Burger, Conimex Indiase Linzensoep. Snacks/Other: Côte d'Or Puur Hazelnoten, AH Excellent Franse Baton Pur Porc. more...
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gaining 3.1 lb a week
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