carina.mara's Journal, 29 February 2020

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E vai diminuindo 💪🏻

207.0 lb Lost so far: 31.1 lb. Still to go: 39.5 lb. Diet followed reasonably well.

Diet Calendar Entry for 29 February 2020:

2271 kcal

Activities & Exercise: Resting - 14 hours and 20 minutes, Sleeping - 9 hours and 40 minutes. more...

losing 8.5 lb a week

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Oi criei um e-book de receitas para ajudar no emagrecimento ! Coloquei o link no meu insta porque não consigo por aqui, é só baixar é de graça 🥰 espero que goste 🙏🏻 @ncarolspinucci

29 Feb 20 by member: caroline.spn


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carina.mara's Journal, 29 February 2020

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