Weigh In record (no journal entry) for 29 February 2020
|
152.6 lb
Lost so far: 13.2 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 February 2020:
|
1376 kcal
|
Fat: 30.35g | Prot: 32.96g | Carb: 139.80g.
Breakfast: 계란후라이. Lunch: 간짜장. Dinner: 딸기. Snacks/Other: 이삭토스트 베이컨치즈토스트. more...
|
losing 1.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
55로가자's weight history
|