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foreverfrost
Journal
28 Feb 20
foreverfrost's Journal, 28 February 2020
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Weigh In record (no journal entry) for 28 February 2020
299.8 lb
Lost so far:
50.2 lb
.
Still to go:
84.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 February 2020:
760 kcal
Fat: 48.00g | Prot: 26.00g | Carb: 52.00g.
Breakfast:
Great Value Sausage, Egg & Cheese Croissant Sandwich.
more...
4391 kcal
Activities & Exercise:
Stretching (yoga) - 40 minutes, Bicycling (leisurely) - <10/mph - 1 hour, Sleeping - 7 hours and 30 minutes, Resting - 7 hours and 50 minutes, Desk Work - 7 hours.
more...
gaining 5.6 lb a week
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