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22'3-56'8
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134.7 lb
Lost so far: 24.0 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 February 2020:
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1668 kcal
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Fat: 43.68g | Prot: 186.57g | Carb: 127.55g.
Breakfast: HSN Foods Gachas de Avena Proteicas. Lunch: Café Espresso, Hacendado Yogur de Proteinas, Hacendado Pavo a Tacos, Hacendado Guisantes Congelados. Dinner: Hacendado Panecillos Tostados Multicereales, Hacendado Pimientos Rojos Asados en Tiras, Hacendado Pechuga de Pavo Finas Lonchas, Huevo Frito sin Grasa, Hacendado Mermelada de Fresa Light, Hacendado Queso Fresco Desnatado 0%. Snacks/Other: Gold Nutrition Black Bar (Woman Collection), Fresas, Mercadona Carne Picada de Vacuno, Plátano, Hacendado Mermelada Fresa Light, Hacendado Quesitos Light, Hacendado Whey + Proteínas Chocolate . more...
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1994 kcal
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Activities & Exercise:
Running - 7/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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losing 0.8 lb a week
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