Weigh In record (no journal entry) for 28 February 2020
|
140.9 lb
Lost so far: 42.1 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 February 2020:
|
649 kcal
|
Fat: 29.24g | Prot: 18.76g | Carb: 78.04g.
Breakfast: Пряник, Курабье, Кофе с Молоком и Сахаром. Lunch: Подлива, Иней Колбаски Охотничьи, Макароны Отварные. more...
|
losing 12.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Еленочка Пивоварова's weight history
|