Weigh In record (no journal entry) for 27 February 2020
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169.0 lb
Lost so far: 22.0 lb.
Still to go: 29.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 27 February 2020:
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1225 kcal
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Fat: 56.96g | Prot: 40.03g | Carb: 149.13g.
Breakfast: Oranges, Butter (Salted), Coffee-Mate Hazelnut Coffee Creamer. Lunch: Babybel Mini Mozzarella, Simply Orange Simply Lemonade, Publix Red Seedless Grapes, Lettuce Salad with Assorted Vegetables, Salad Dressing, Pepperidge Farm Italian Bread - White. Dinner: Gardenburger The Original Veggie Burgers, Great Value Broccoli Florets. Snacks/Other: Back to Nature Mixed Nuts (1 oz). more...
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losing 1.1 lb a week
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