Weigh In record (no journal entry) for 27 February 2020
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205.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2020:
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1558 kcal
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Fat: 124.04g | Prot: 106.80g | Carb: 5.95g.
Breakfast: Coffee Cream 1 & Stevia, Kraft Deli Deluxe American Cheese Slices, Kirkland Signature Bacon, Swaggerty's Farm All Natural Preservative Free Sausage Patties, Scrambled Egg . Lunch: Baked or Broiled Salmon, Kerrygold Pure Irish Butter, Kirkland Signature Frozen Shrimp. Dinner: Coffee Cream 1 & Stevia, Beef & Butter, Beef & Butter. more...
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losing 3.5 lb a week
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Nanofgoat's weight history
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