Weigh In record (no journal entry) for 27 February 2020
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230.5 lb
Lost so far: 64.5 lb.
Still to go: 60.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 February 2020:
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1772 kcal
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Fat: 130.77g | Prot: 116.40g | Carb: 36.55g.
Breakfast: Nature Made Magnesium Citrate, Nature's Bounty Fish Oil, Tassos Olives Stuffed with Garlic and Jalapeno. Lunch: Grape Tomatoes, Jalapeno Peppers, Kroger Sliced Pepperoni, Kirkland Signature Fresh & Creamy Goat Cheese, Johnsonville Hot Italian Sausage, Egg, Kroger Mexican Style Cheese, Kroger Premium Shredded Chicken Breast. Dinner: Josie's Organics Organic Spring Mix, Olive Garden Light Italian Dressing. Snacks/Other: Hawaiian Punch Sugar Free Singles To Go, Serious Keto Crispy Chocolate Bar. more...
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losing 14.0 lb a week
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