80
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173.1 lb
Lost so far: 3.3 lb.
Still to go: 51.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 February 2020:
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432 kcal
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Fat: 12.96g | Prot: 30.50g | Carb: 52.42g.
Lunch: Nila (Ikan), Sosis Daging Sapi, Cabai Merah atau Rawit, Cabai Merah atau Rawit, Bawang Putih Dimasak , Bawang Putih Dimasak , Kubis. Snacks/Other: Quaker Oat, Fitbar Fruits. more...
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2015 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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losing 2.6 lb a week
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DWI MARVIA NINGSIH's weight history
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