Weigh In record (no journal entry) for 26 February 2020
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207.6 lb
Lost so far: 27.4 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2020:
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2074 kcal
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Fat: 79.10g | Prot: 88.77g | Carb: 250.64g.
Lunch: Cheese Pizza, Whole Wheat Bread. Dinner: Spaghetti with White Clam Sauce. Snacks/Other: Bananas , Archway Cookies Soft Oatmeal Raisin Cookies. more...
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gaining 0.6 lb a week
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Howard81's weight history
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