Weigh In record (no journal entry) for 07 April 2013
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178.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2013:
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278 kcal
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Fat: 7.28g | Prot: 10.21g | Carb: 39.57g.
Breakfast: Sugar Free Hazelnut Liquid Coffee Creamer, Coffee, Shedd's Spread Light Vegetable Oil, 100% Liquid Egg Whites, Honey Wheat Bakery Bread, Watermelon. more...
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gaining 4.2 lb a week
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