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AmyJ50
Journal
26 Feb 20
AmyJ50's Journal, 26 February 2020
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Weigh In record (no journal entry) for 26 February 2020
129.6 lb
Lost so far:
33.4 lb
.
Still to go:
4.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 February 2020:
390 kcal
Fat: 15.00g | Prot: 19.50g | Carb: 48.50g.
Breakfast:
Sargento Reduced Sodium String Cheese, Horizon Organic Fat Free Milk.
Lunch:
Skippy Creamy Peanut Butter, St. Dalfour Wild Blueberry 100% Fruit Spread, Dave's Killer Bread Thin-Sliced Good Seed Bread.
more...
1756 kcal
Activities & Exercise:
Kettlebells - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
losing 8.4 lb a week
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